Classes
Explore a diverse range of dynamic classes at Northside
Power Hour W/ Angie
Tuesday 9:00Am
Join Angie for Power Hour, a high-intensity functional fitness class that combines strength training, cardio intervals, and full-body movements into one challenging workout. Improve your strength, endurance, and overall fitness through constantly changing workouts designed for all experience levels.
ELDOA w/ Sandra
Wednesday 12:30 pm
Improve mobility, posture & spinal health with Sandra’s ELDOA class. Using precise, controlled stretches, this method helps decompress the spine, reduce pain & enhance joint function for long-term wellness.
Leg lab w/ Colton
Wednesday 3:00 pm
Build serious lower body strength with Colby in this focused training session targeting glutes, quads, hamstrings & calves. Designed to develop power, muscle & symmetry through intentional programming.
Body strength w/ julie
Thursday 9:00 AM
A full-body strength & conditioning class led by Julie. Build lean muscle, increase endurance & improve overall performance with structured workouts designed to challenge & energize.
booty pump w/ aziah
Saturday 10:00 AM
Ignite your glutes with Aziah in this high-intensity lower body workout. Target every angle with purposeful movements designed to lift, tone & sculpt—while building strength & confidence. Women Only.
arm assault w/ john
Sunday 12:00 PM
Train upper body strength with John in this focused arm session targeting biceps, triceps & overall upper body definition. Emphasis on proper form, control & muscle activation.
Ready to transform your fitness journey?
Dive into the Northside experience now. Click to join us, where every workout is a step closer to a stronger, healthier & happier you!